Ups and Downs
A Book for Kids About Big Feelings
All feelings are important - the magical, the messy, and the in-between. Sometimes though, big feelings can have us behaving in ways that aren’t so, let’s say... shiny. This happens to all of us.
The more young people understand how and why, the more they can build the capacity to feel their feelings and manage them in positive ways. ‘Ups and Downs’ draws on Polyvagal Theory, a widely accepted neuroscientific theory, to support young people to understand why they feel and do as they do, and how to do differently when they need to.
Driving brains and bodies isn’t easy! It takes time, experience, and the right information, so let’s give them that.
Author: Karen Young and Norvile Dovidonyte
Hardcover
44 pages
Live Chat Support
Our chat support team is here to assist with your questions and provide personalised guidance.
Fast shipping within 24 Hours
Dispatch daily from our Victoria Based Warehouse, ensuring your orders are delivered promptly and hassle-free.
Secure Checkout
Our secure checkout process ensures your payment details are protected, providing you with a safe and worry-free shopping experience.
Registered NDIS Provider
We are proud to be a registered NDIS provider, offering tailored support and services to help individuals achieve their goals and live independently.
