My Wellbeing Journals
Throughout the My Wellbeing Journals, children will be offered activities that focus on:
- social awareness
- relationship skills
- responsible decision making
My Wellbeing Journals have been created by Lauren O’Brien, a passionate educator and best-selling author.
The journals are well-researched, easy-to-use student resources designed to assist in improving overall wellbeing in school-age children.
The benefits of keeping a journal have been well documented. It is believed that writing down thoughts can help individuals achieve mental clarity and prioritise worries or fears.
My Wellbeing Journals are available in:
- Years 1-2
- Years 3-4
- Years 5-6
- Years 7-8 (High School)
- Sold as a Single