My Wellbeing Journal

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My Wellbeing Journals

Throughout the My Wellbeing Journals, children will be offered activities that focus on:

  • self-management
  • self-awareness
  • social awareness
  • relationship skills
  • responsible decision making


My Wellbeing Journals have been created by Lauren O’Brien, a passionate educator and best-selling author.

The journals are well-researched, easy-to-use student resources designed to assist in improving overall wellbeing in school-age children.

The benefits of keeping a journal have been well documented. It is believed that writing down thoughts can help individuals achieve mental clarity and prioritise worries or fears.

My Wellbeing Journals are available in:

  • Years 1-2
  • Years 3-4
  • Years 5-6
  • Years 7-8 (High School)
  • Sold as a Single