My Wellbeing Journal

My Wellbeing Journals

Throughout the My Wellbeing Journals, children will be offered activities that focus on:

• self-management
• self-awareness
• social awareness
• relationship skills
• responsible decision making

My Wellbeing Journals have been created by Lauren O’Brien, a passionate educator and best-selling author.

The journals are well-researched, easy-to-use student resources designed to assist in improving overall wellbeing in school-age children.

The benefits of keeping a journal have been well documented. It is believed that writing down thoughts can help individuals achieve mental clarity and prioritise worries or fears.

My Wellbeing Journals are available in:

• Years 1-2
• Years 3-4
• Years 5-6
• Years 7-8 (High School)
• Sold as a Single